All Posts By

Sarah Lewis

Sarah Lewis

A little thing about me: I 💙 essential oils. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. My essential oil recipes, info, and tips have been viewed more than 20 million times. I've been featured on MindBodyGreen, Health & Natural Living, All Natural Ideas, This Natural Home, Natural Living Ideas, and Passion for Savings.

Homemade Soft Scrub

DIY Soft Scrub Recipe with Essential Oils – everything I want in a cleaner: (1) easy to make, (2) costs only pennies, (3) effective, and (4) natural!! Great for getting rid of soap scum,...

Lavender, Oatmeal, & Milk Bath Soak for Dry Skin

I have dry skin. In the winter that dry skin can get very dry, chapped, and itchy. When my skin needs some tender loving care, I turn to this lavender, oatmeal, & milk bath...

Fizzing Bath Melt Recipe

These DIY bath melts are loaded with decadent butters and good-for-your-skin essential oils. Plus they smell amazing! click for the recipe and step-by-step instructions to make these super moisturizing, skin softening, and great-smelling bath...

The Best DIY Streak-Free Window & Mirror Glass Cleaner

I love this essential oil glass cleaner.  It’s amazing! It’s all natural.  No toxic chemicals or fumes. It’s super easy to make.  Only 4 ingredients – and they’re things I always have on hand,...

Shoe Deodorizing Powder

Easy, 3-ingredient natural solution to my stinky-shoe woes.  Simply mix, shake, and sprinkle. It naturally removes odor and stink from bacteria.  It disinfects and deodorizes.  It also helps to prevent new shoe stink.  It’s...

Hand Sanitizer Spray with essential oils

Germs are everywhere, and while hand washing is best, sometimes you just can’t get to a sink.  So I keep these little essential-oil hand sanitizers everywhere. — Super simple recipe mixes up in no...

24 Essential Oil Inhaler Recipes {FREE Printable Labels}

While I love using a diffuser, sometimes it just isn’t practical.  When that happens, personal inhalers are a wonderful alternative to diffusers. Inhalers are small, lightweight, portable, economical, effective, and don’t affect others around...

Kick Sugar Cravings with Essential Oils

Do you struggle with sugar cravings? Here are the best essential oils to help kick sugar cravings, feel satiated, and stop from binging plus 5 of my favorite sugar-busting diffuser blends, how to make...

Exfoliating Essential Oil Soap

Easy 3-ingredient essential oil soap that moisturizes, exfoliates, and soothes skin + FREE PRINTABLE of recipe & 25 custom EO blends

Coconut Salt Scrub

Easy 3 ingredient salt scrub exfoliates, moisturizes, & nourishes skin. My favorite thing is that there are 18 recipes for essential oil blends to customize your salt scrub!! blends include: cellulite helper, calm skin,...