All Posts By

Sarah Lewis

Sarah Lewis

A little thing about me: I ūüíô essential oils. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. My essential oil recipes, info, and tips have been viewed more than 20 million times. I've been featured on MindBodyGreen, Health & Natural Living, All Natural Ideas, This Natural Home, Natural Living Ideas, and Passion for Savings.

Calming Magnesium Body Butter

Many aspects of modern life can lower our magnesium levels: too much caffeine, junk food (especially processed sugar), excess stress, and poor sleep, just to name a few. This magnesium deficiency can result in...

Peppermint Cooling Spray {air conditioning in a bottle}

3-ingredient homemade peppermint cooling spray {made with essential oils}.- simple, natural spray keeps you cool and refreshed even in the heat and humidity of summer

Simple DIY Facial Toner

simple 3-ingredient DIY facial toner reduces redness, fights wrinkles & age spots (a.k.a. brown or sun spots), shrinks the appearance of pores, & banishes acne. Great for all skin types. And it’s easy to...

DIY Bug Spray that works! {kid safe options}

DIY kid-safe bug safe that really works! great for mosquitoes, flies, gnats, and ticks. Homemade, natural, and made with essential oils. — includes FREE PRINTABLES for recipes, charts, and bottle labels

Relaxation Rub

There’s so much going on in life right now that’s it’s easy to feel stressed and overwhelmed.¬† So I turn to this essential oil relaxation rub recipe. It’s great for reducing stress & anxiety,...

DIY Stinky Shoe Spray

2 ingredients and water is all you need to make this homemade stinky show spray.  With it being so simple to make, you could think that it might not work that well.  But it...

Homemade Soft Scrub

DIY Soft Scrub Recipe with Essential Oils – everything I want in a cleaner: (1) easy to make, (2) costs only pennies, (3) effective, and (4) natural!! Great for getting rid of soap scum,...

Lavender, Oatmeal, & Milk Bath Soak for Dry Skin

I have dry skin. In the winter that dry skin can get very dry, chapped, and itchy. When my skin needs some tender loving care, I turn to this lavender, oatmeal, & milk bath...

Fizzing Bath Melt Recipe

These DIY bath melts are loaded with decadent butters and good-for-your-skin essential oils. Plus they smell amazing! click for the recipe and step-by-step instructions to make these super moisturizing, skin softening, and great-smelling bath...

The Best DIY Streak-Free Window & Mirror Glass Cleaner

I love this essential oil glass cleaner.¬† It’s amazing! It’s all natural.¬† No toxic chemicals or fumes. It’s super easy to make.¬† Only 4 ingredients – and they’re things I always have on hand,...