All Posts By

Sarah Lewis

Sarah Lewis

A little thing about me: I 💙 essential oils. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. My essential oil recipes, info, and tips have been viewed more than 20 million times. I've been featured on MindBodyGreen, Health & Natural Living, All Natural Ideas, This Natural Home, Natural Living Ideas, and Passion for Savings.

natural kitchen cleaning spray on orange towel next to essential oil bottles

Citrus Degreaser Cleaning Spray for Your Kitchen

Bacon grease, chicken cooked in too much olive oil, hamburger splatters – – Grease gets everywhere in the kitchen. That’s probably why the kitchen is one of the hardest rooms in the whole house...
cough drops in a glass mason jar

No Cook Cough Drops {with essential oil}

Homemade natural cough drops {made with coconut oil, honey, and essential oils} — easy diy with no cooking needed.
six homemade essential oil diffuser neckalces made with silver-plated snake chain, silver wire pendants, and wool felt balls in blue, green, turquoise, olive, and magenta

How to Make Diffuser Necklace

Make your own essential oil diffuser necklaces. Stylish, affordable, and super easy! You can make them in under 1 minute for $1 each.
homemade warm vanilla room spray recipe made with essential oils. Housewarming blend evokes a feeling of warm, cozy comfort that's perfect for fall and winter holidays. Made with vanilla, orange, cinnamon, and clove. easy DIY, natural air freshener, essential oil recipe, doTERRA, Young Living, Plant Therapy

Homemade Warm Vanilla Room Spray {with essential oil}

DIY air freshener that’s all natural, smells amazing, and has essential oil therapeutic benefits. Warm, cozy, welcoming scent of vanilla, orange, cinnamon, and clove. Perfect for fall and the winter holidays!
Stress Buster Roller Bottle Blend Recipe-- Essential oil rollerball recipe to help ease anxiety, lessen stress, and reduce tension. Helps with calming, peaceful, relaxing, tranquil. essential oil recipe, natural DIY for anxiety, doTERRA, Young Living, #doTERRA #YoungLiving #essentialoils #essentialoilrecipe

Stress Buster Roller Bottle Recipe

With everything that we moms need to do, it’s easy to get overwhelmed and stressed.   My muscles tense up.  I can feel restless and fatigued at the exact same time.  Anxious feelings can...
homemade scouring powder cleaner recipe made with essential oils, great cleaning for sinks, tubs, showers, toilets and more. gets rid of marks and scratches, makes surfaces shiny and sparkling, deodorizes and freshes as it disinfects. DIY cleaning recipe, essential oil recipe, doTERRA, Young Living, #essentialoil #essentialoilrecipe #doterra #youngliving

Homemade Scouring Powder

This homemade scouring powder is a staple in my cleaning routine.  It’s like Ajax and Comet, but unlike those toxic, store-bought cleaning powders, this homemade version is natural and safe to use all over...

Sea Breeze Bath Bombs

Step-by-step instructions for how to make the perfect bath bombs. So easy, even I can do it! Plus there’s a FREE PRINTABLE of the bath bomb recipe and 15 essential oil blends to customize...
40+ peppermint essential oil diffuser blend recipes for congestion, colds, allergies, headache, nausea, energy, uplift, focus, weight loss, stress, and bug repellent -- essential oil recipes, diffuser blends, #doTERRA #Young Living #essentialoils #essentialoilrecipes doTERRA, Young Living

Peppermint Diffuser Blend Recipes

Do you love to diffuse essential oils?  I do.  And peppermint is one of my favorites.   It blends so well with florals, citrus oils, herbs, resins, and more.  And it can be used...
homemade dish soap recipe {made with essential oil}, natural, non-toxic, diy cleaning recipe, doTERRA, Young Living, essential oil recipe, #doTERRA, #YoungLiving, #essentialoil

Easy Homemade Dish Soap that cuts through grease

This non-toxic liquid dish soap is super easy to make.  It’s just 3 ingredients and water.   But even though it’s incredibly easy to make, it still works great. Makes lots and lots of...
lavender essential oil diffuser blend recipes {free printable} -- sleep, stress, anxiety, sadness, cold, congestion, allergies, headache, nausea, deodorizing, bug repellent {doTERRA, Young Living, Plant Therapy}

Lavender Diffuser Blend Recipes {free printable}

I share lots and lots of DIY recipes using essential oils from magic shower cleaner to face serum for customized by skin type to headache balm, but the essential oil recipes that I use...