All Posts By

Sarah Lewis

Sarah Lewis

A little thing about me: I 💙 essential oils. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. My essential oil recipes, info, and tips have been viewed more than 20 million times. I've been featured on MindBodyGreen, Health & Natural Living, All Natural Ideas, This Natural Home, Natural Living Ideas, and Passion for Savings.

12 Best Essential Oil Diffuser Blends for Sleep

Diffusing essential oils for sleep is one of the first things that got me hooked on essential oils. Like a lot of women, I used to wake up 2-3 times a night.  I’d hear...