All Posts By

Sarah Lewis

Sarah Lewis

A little thing about me: I 💙 essential oils. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. My essential oil recipes, info, and tips have been viewed more than 20 million times. I've been featured on MindBodyGreen, Health & Natural Living, All Natural Ideas, This Natural Home, Natural Living Ideas, and Passion for Savings.

homemade vapor rub for colds & flu. Opens sinuses, clears congestion, relieves headache, soothes aches, and helps get a great night's sleep. essential oil recipe, essential oil DIY, essential oils for colds & flu, natural remedy, DIY recipe, #essentialoilrecipe #essentialoilDIY #doterra #youngliving

Homemade Vapor Rub

Natural, but effective, homemade essential oil vapor rub. Temporary relief of stuffy nose and congestion, supports immune system, soothes sore muscles, temporarily supports clear breathing as it helps you get a good night’s sleep. Plus it’s...
DIY dusting spray with essential oils- cleans and repels dust so you clean less often. Plus it moisturizes, nourishes, and protect wood. It's like a combined dusting spray and wood polish. {free printable label, essential oil recipe, essential oil cleaning, homemade dusting spray, essential oil spray}, natural cleaning} #essentialoilrecipes #DIYessentialoil #naturalcleaning

DIY Dusting Spray {with essential oil}

Natural, non-toxic cleaner that actually works! Cuts through dust, dirt, grease and grime and helps repel dust (I love this! It means I don’t need to dust as often and still have clean, dust-free...
30 essential oil uses for empty (or almost empty) bottles! So many great essential oil recipes including hand sanitizer, pillow spray, diffuser blends, owie spray, personal inhalers, "Lysol" disinfecting spray, skin toner, face serum, bath salts, air freshener, anti-itch spray, perfume, and LOTS MORE!! {essential oil recipes, essential oils for beginners, Young Living, doTERRA, essential oil DIY}

30 Essential Oil Uses for Empty Essential Oil Bottles

30 creative essential oil uses for your empty (or almost empty) essential oil bottles! hand sanitizer, pillow spray, make-ahead diffuser blends, owie spray, personal inhalers, “Lysol” disinfecting spray, skin toner, face serum, bath salts,...
natural anti-aging serum with essential oils -- boosts collagen, rejuvenates cells, and plumps skin to reduce appearance of fine lines and wrinkles {essential oil recipes, essential oil uses, natural beauty, DIY recipes, essential oils for wrinkles, essential oils for aging, essential oils for skincare}

Anti-Aging Serum for Wrinkles {made with essential oils}

As we age, our skin thins and loses elasticity.  That leads to wrinkles and fine lines around our eyes, forehead, and mouth.    But there’s help.    This natural anti-aging serum fights back.  Here are...

DIY Hair Growth Tonic {aka mermaid hair}

I’ve always loved having healthy, thick, long hair.  And that’s why this homemade hair growth tonic is such a favorite of mine.   A quick story:  When I was in kindergarten, my mom took...
homemade floor cleaner for all your floors - hardwood, laminate, tile, linoleum, and vinyl. 3 ingredient recipe for spotless, streak-free, sparkly, shiny floors. No vinegar, no rinse, non-toxic. {essential oil cleaner, DIY cleaner, essential oil recipes, hardwood floor cleaner, essential oil floor cleaner, tile floor cleaner, laminate floor cleaner)

Forest Fresh Floor Cleaner

This one homemade floor cleaner is all you need for all the floors in your house. It works great as a hardwood floor cleaner, laminate floor cleaner, tile floor cleaner, vinyl floor cleaner and...
This one natural headache relief balm stops headache pain from all kinds of headaches - tension, stress, allergy-triggered, hormones (PMS and menopause), migraine, and sinus headaches. it's an easy DIY made with the natural goodness of essential oils. #essentialoils #essentialoilrecipes #DIYrecipes #yleo #doterra #essentialoiluses #naturalremedies #headacheremedies #headacherelief #headacheessentialoil #headache

Natural Headache Relief Balm

This one natural headache relief balm stops headache pain from all kinds of headaches – tension, stress, allergy-triggered, hormones (PMS and menopause), migraine, and sinus headaches. it’s an easy DIY made with the natural...
DIY lavender vanilla bubble bath recipe - vanilla oleoresin and lavender essential oil combine to make a warm floral scent that helps you relax, unwind, and let go. After soaking in a tub of this calming lavender vanilla bubble bath, you're pretty much guaranteed to get a great night's sleep. #essentialoils #essentialoilrecipes #naturalbeauty #DIYrecipes #yleo #doterra #essentialoiluses

Calming Lavender Vanilla Bubble Bath

Is there anything better at the end of a long day than a relaxing bubble bath? I love to make my own homemade bubble bath with essential oils. And this is one of my...
spray bottle of mold & mildew cleaner on shower floor

Anti-Mold & Mildew Spray

Want a natural, non-toxic way to get rid of mold & mildew (or prevent getting it in the first place)? Whip up a quick batch of this homemade mold & mildew spray. It’s easy...
Lush copycat recipe for Wiccy Magic Muscles massage lotion bars - combination of cinnamon and peppermint essential oils provides warm, tingly sensation that soothes sore, achy muscles. Adzuki beans apply light pressure and feel like tiny little fingertips giving you a wonderful relaxing massage. #Lushcopycat #essentialoilrecipes #essentialoilDIY #essentialoiluses #lotionbars #essentialoils #DIYbeauty

Sore Muscle Massage Lotion Bar {Lush Wiccy Magic Muscles copycat recipe}

This Lush copycat recipe for Wiccy Magic Muscles massage lotion bar is so easy and only takes a few simple ingredients to make. The combination of cinnamon and peppermint essential oils provides a warm,...