All Posts By

Sarah Lewis

Sarah Lewis

A little thing about me: I 💙 essential oils. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. My essential oil recipes, info, and tips have been viewed more than 20 million times. I've been featured on MindBodyGreen, Health & Natural Living, All Natural Ideas, This Natural Home, Natural Living Ideas, and Passion for Savings.

DIY carpet cleaner spray and two essential oil bottles on white cloth and carpet

Natural Carpet Cleaner Spray

natural carpet cleaner spray — Removes stains and deodorizes carpet from vomit, pet urine, food stains, drink spills, dirt, and other stains
vapor bath soak with essential oil bottles

Vapor Bath Salts for Colds & Flu

Colder weather has hit Kansas. Temps are expected to dip below freezing in the coming days, and the weather app is calling for snow not one but two days next week.  Yes, snow before...
rotten jack o lantern on the left, preserved jack o lantern pumpkin on the right after using essential oil pumpkin preserver spray

Pumpkin Preserver Spray

Keep your jack o lanterns fresh longer with this simple DIY pumpkin preserver   Carving pumpkins has always been one of my family’s favorite Halloween traditions. Here’s how it usually goes: Everyone in my...
glass jar with DIY laundry detergent

Homemade Laundry Soap

I’m so excited to share this homemade powder laundry soap with you!!   I had tried for years to make a great DIY powder laundry detergent and was unsuccessful.  Every homemade washing powder I...

All about Fall Essential Oils

uses and benefits of the 20 best fall essential oils– plus non-toxic, natural ways to make your home smell like fall with essential oils
natural kitchen cleaning spray on orange towel next to essential oil bottles

Citrus Degreaser Cleaning Spray for Your Kitchen

Bacon grease, chicken cooked in too much olive oil, hamburger splatters – – Grease gets everywhere in the kitchen. That’s probably why the kitchen is one of the hardest rooms in the whole house...
cough drops in a glass mason jar

No Cook Cough Drops {with essential oil}

Homemade natural cough drops {made with coconut oil, honey, and essential oils} — easy diy with no cooking needed.
six homemade essential oil diffuser neckalces made with silver-plated snake chain, silver wire pendants, and wool felt balls in blue, green, turquoise, olive, and magenta

How to Make Diffuser Necklace

Make your own essential oil diffuser necklaces. Stylish, affordable, and super easy! You can make them in under 1 minute for $1 each.
homemade warm vanilla room spray recipe made with essential oils, cinnamon, clove, orange, and vanilla

Homemade Warm Vanilla Room Spray {with essential oil}

DIY air freshener that’s all natural, smells amazing, and has essential oil therapeutic benefits. Warm, cozy, welcoming scent of vanilla, orange, cinnamon, and clove. Perfect for fall and the winter holidays!
Stress Buster Roller Bottle Blend Recipe-- Essential oil rollerball recipe to help ease anxiety, lessen stress, and reduce tension. Helps with calming, peaceful, relaxing, tranquil. essential oil recipe, natural DIY for anxiety, doTERRA, Young Living, #doTERRA #YoungLiving #essentialoils #essentialoilrecipe

Stress Buster Roller Bottle Recipe

With everything that we moms need to do, it’s easy to get overwhelmed and stressed.   My muscles tense up.  I can feel restless and fatigued at the exact same time.  Anxious feelings can...