I’m really excited about this post! It’s my 6 favorite must-have essential oil roller bottle blends. Plus, in addition to the roller bottle recipes, there are free printable labels and recipe card that all...
Many aspects of modern life can lower our magnesium levels: too much caffeine, junk food (especially processed sugar), excess stress, and poor sleep, just to name a few. This magnesium deficiency can result in...
3-ingredient homemade peppermint cooling spray {made with essential oils}.- simple, natural spray keeps you cool and refreshed even in the heat and humidity of summer
DIY kid-safe bug safe that really works! great for mosquitoes, flies, gnats, and ticks. Homemade, natural, and made with essential oils. — includes FREE PRINTABLES for recipes, charts, and bottle labels
There’s so much going on in life right now that’s it’s easy to feel stressed and overwhelmed. So I turn to this essential oil relaxation rub recipe. It’s great for reducing stress & anxiety,...
Germs are everywhere, and while hand washing is best, sometimes you just can’t get to a sink. So I keep these little essential-oil hand sanitizers everywhere. — Super simple recipe mixes up in no...
While I love using a diffuser, sometimes it just isn’t practical. When that happens, personal inhalers are a wonderful alternative to diffusers. Inhalers are small, lightweight, portable, economical, effective, and don’t affect others around...
Do you struggle with sugar cravings? Here are the best essential oils to help kick sugar cravings, feel satiated, and stop from binging plus 5 of my favorite sugar-busting diffuser blends, how to make...
I’ve used a lot of this DIY after-sun spray this summer. LOVE it!! It moisturizes, soothes, & rejuvenates summer skin. Made with witch hazel, aloe vera gel, fractionated coconut oil, vitamin e, lavender essential...
I'm Sarah: I live in suburban Kansas City with my husband, Jeff, our 15 year old daughter, Hannah, and two Labrador "puppies," Lizzy and Rory. Favorite things include Gilmore Girls, DIYing, Disney, dark chocolate, and essential oils!
