Homemade essential oil sore muscle rub for temporary relief of achy or overworked muscles, tense neck and shoulders, simple backaches, and occasional muscle fatigue from workouts, housework, gardening, and long days. It’s deep-penetrating, works...
I’m really excited about this post! It’s my 6 favorite must-have essential oil roller bottle blends. Plus, in addition to the roller bottle recipes, there are free printable labels and recipe card that all...
Many aspects of modern life can lower our magnesium levels: too much caffeine, junk food (especially processed sugar), excess stress, and poor sleep, just to name a few. This magnesium deficiency can result in...
DIY kid-safe bug safe that really works! great for mosquitoes, flies, gnats, and ticks. Homemade, natural, and made with essential oils. — includes FREE PRINTABLES for recipes, charts, and bottle labels
While I love using a diffuser, sometimes it just isn’t practical. When that happens, personal inhalers are a wonderful alternative to diffusers. Inhalers are small, lightweight, portable, economical, effective, and don’t affect others around...
I'm Sarah: I live in Kansas with my husband, Jeff, our 16 year old daughter, Hannah, and puppy, Rory. Favorite things include Gilmore Girls, DIYing, Disney, and essential oils! Read more About Me here.
