About Sarah Lewis

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So far Sarah Lewis has created 69 blog entries.

DIY Stinky Shoe Spray {with essential oils}

2 ingredients and water is all you need to make this homemade stinky show spray.  With it being so simple to make, you could think that it might not work that well.  But it works as well (or better) than any store-bought shoe deodorizer that I've ever tried! Here's why it makes even the smelliest shoes smell fresh and clean again -- it's a powerful deodorizer, disinfectant, antibacterial, antimicrobial, and antifungal. And it couldn't be easier to use.  Knock shoe and foot odor out with a couple quick sprays of this all-natural powerhouse. *Plus there's free printable labels & recipe cards that you can use for yourself, share with your team, or use at a make & take class.

By | February 24th, 2017|Essential Oils|2 Comments

DIY Soft Scrub Recipe with Essential Oils

DIY Soft Scrub Recipe with Essential Oils - everything I want in a cleaner: (1) easy to make, (2) costs only pennies, (3) effective, and (4) natural!! Great for getting rid of soap scum, restoring shine to kitchen sink, knocking out stains, and getting rid of burnt and stuck-on food from dishes.

By | February 23rd, 2017|Essential Oils|1 Comment

DIY lavender, oatmeal, & milk Bath Soak for Dry Skin

DIY lavender, oatmeal, & milk Bath Soak for Dry Skin I have dry skin.  In the winter that dry skin can get very dry, chapped, and itchy.  When my skin needs some tender loving care, I turn to this lavender, oatmeal, & milk bath soak. The all-natural ingredients soothe and calm my irritated skin. Plus [...]

By | February 18th, 2017|Essential Oils|0 Comments

DIY Fizzing Bath Melt Recipe {with essential oils}

These DIY bath melts are loaded with decadent butters and good-for-your-skin essential oils. Plus they smell amazing! click for the recipe and step-by-step instructions to make these super moisturizing, skin softening, and great-smelling bath melts.

By | February 17th, 2017|Essential Oils|0 Comments

The Best DIY Streak-Free Window & Mirror Glass Cleaner {with essential oil}

The Best DIY Streak-Free Window & Mirror Glass Cleaner {with essential oil} I love this essential oil glass cleaner.  It's amazing! It's all natural.  No toxic chemicals or fumes. It's super easy to make.  Only 4 ingredients - and they're things I always have on hand, so I can whip up a new batch of [...]

By | February 17th, 2017|Essential Oils|6 Comments

DIY Shoe Deodorizing Powder {with essential oils}

Easy, 3-ingredient natural solution to my stinky-shoe woes.  Simply mix, shake, and sprinkle. It naturally removes odor and stink from bacteria.  It disinfects and deodorizes.  It also helps to prevent new shoe stink.  It's kinda like a shoe "deodorant".

By | February 15th, 2017|Essential Oils|0 Comments

DIY Hand Sanitizer Spray with essential oils

Germs are everywhere, and while hand washing is best, sometimes you just can't get to a sink.  So I keep these little essential-oil hand sanitizers everywhere. -- Super simple recipe mixes up in no time. Learn the benefits of each ingredient as well as which essential oils are best for antiviral, antibacterial, antimicrobial, and antiseptic properties. And get free printable labels and recipe cards you can use , share them with your team, or use them as handouts for a make & take class.

By | February 8th, 2017|Essential Oils|3 Comments

24 Essential Oil Inhaler Recipes for allergies, headaches, cravings, stress, energy, focus, calming and more! {FREE Printable Labels}

While I love using a diffuser, sometimes it just isn't practical.  When that happens, personal inhalers are a wonderful alternative to diffusers. Inhalers are small, lightweight, portable, economical, effective, and don't affect others around you. Learn what a personal inhaler is, how to make one, and how to use it. Plus I share recipes (and FREE printable labels) for 24 of my favorite inhaler blends for mind, body, & spirit. There are inhaler recipes for allergies, headaches, cravings, stress, energy, focus, calming and more!

By | January 28th, 2017|Essential Oils|17 Comments

Kick Sugar Cravings with Essential Oils

Do you struggle with sugar cravings? Here are the best essential oils to help kick sugar cravings, feel satiated, and stop from binging plus 5 of my favorite sugar-busting diffuser blends, how to make personal inhalers (a.k.a. portable craving kickers), 4 roller bottle recipes to curb sugar cravings, and more!

By | January 13th, 2017|Essential Oils|2 Comments

Clever Ways to Reuse Empty Essential Oil Bottles

30 creative & practical ideas for what you can do with those empty (or almost empty) bottles! hand sanitizer, pillow spray, make-ahead diffuser blends, owie spray, personal inhalers, "Lysol" disinfecting spray, skin toner, face serum, bath salts, air freshener, anti-itch spray, perfume, and LOTS MORE!!

By | January 6th, 2017|Essential Oils|3 Comments